Beginners guide to selecting nicotine strength for e-liquids
If you are new to electronic cigarettes it may be confusing to choose the correct nicotine strength for e-liquids. Although there is a lot of information about these liquids, most new users tend to get confused and often end up making the wrong choice. In most cases people end up choosing liquids with the highest strength and this can prove to be a mistake as more is not always better.
Nicotine strength of e-liquids explained
The nicotine strength of e-liquids is described in milligrams. For instance if the strength level is described as 12 it means that it has 12 milligrams of nicotine for every milliliter of liquid. Some manufacturers may choose to display this information as a percentage such as 1.2%. You need to understand that 12mg/ml and 1.2% are the same strengths represented in different ways.
One of the most common points of confusion for new electronic cigarette users is how to equate the liquid strength to the brand of cigarette. The simple way is to calculate the amount of nicotine that is been inhaled from the liquid. If you buy a 10ml bottle of 24mg it provides a total of 240mg of nicotine.
Guide to different nicotine strength levels in e-liquids
0mg/ml – This liquid strength does not contain any level of nicotine in it. This is an ideal choice for people who are not addicted to it but still have a fixation for cigarette smoking habit.
6mg/ml – It is the lowest level strength available in the market and it is best for people who are light smokers.
12mg/ml – This is a perfect choice for users who smoke light cigarettes.
18mg/ml – It is a recommended choice for people who smoke at least 20 cigarettes each day.
24mg/ml – This level is recommended for people who had been heavy smokers or those who smoke more than a pack of tobacco cigarettes each day.
36mg/ml – It is the highest level of concentration available in e-liquids. It is an ideal choice for people who smoke more than two packs of cigarettes each day.
Although you may be tempted with a higher concentration of liquid when you make the switch from tobacco cigarettes to electronic cigarettes, you need to choose the correct strength of liquid as a wrong choice may ruin your entire vaping experience.
Most people who choose a higher concentration end up having side effects such as dizziness, headaches or burning sensation in the throat when inhaling. When you choose a lower concentration you may be able to avoid all these side effects easily. The amount of nicotine strength in the liquid determines the level of throat hit you get after inhaling.
Choose from a multitude of flavours after you have decided on the liquid strength of the liquid. Choosing the right flavour may be fun as there are hundreds of choices available and you can choose to test them before making the decision of buying. Choose manufactures who may offer you sample bottles so that you are able to make a choice as per your individual taste and preference.